“I do not believe in daily notes because I think they become meaningless to children who then toss them aside, and are burdensome, with more than one child, writing ones that have any meaning every day,” she says, however she does admit that she can see how a note could be a good idea for a birthday or if a parent is away on a trip. “I was once told, ‘Don’t do anything as a parent you aren’t prepared to do 150,000 times,'” says Katherine Eskovitz, parenting expert and nutrition author. Some moms don’t do lunch box notes regularly, but do other things to show their kids they are thinking of them. It really makes my daughter’s day, and it just takes a minute to jot a quick note.” Nay - we bond in other ways “As far as the notes go, my daughter loves them and asks for them to be sent, but my two boys don’t seem to care. “I find they are more special when you just send notes once in a while and they don’t know when they are coming, rather than every day,” she says. Registered dietitian and certified wellness coach Shana Hussin says that she does send notes, but only occasionally. It’s my little way to help them smile while they are away from me.” Yes, but only occasionally When I am prepping their lunches, I cut that one out for the day, and sign my name on the back. “I print off the pages in advance (one set for each of my kids) and keep them in a kitchen drawer. With older kids, they don’t want the gushy stuff as much, but both my kids and their friends look forward to the daily jokes,” she says. “I love sending a little something into my kids’ lunches to let them know I’m thinking of them. Mom and photographer Kristen Duke loves to make her kids smile by sending jokes in their lunches.
The note can be as simple or as elaborate as you choose,” she says. “A quick note in the school lunch box can be a positive reminder for your child to remember to eat, relax, savor and enjoy the food. Vandana Sheth, spokesperson for the Academy of Nutrition and Dietetics, says that a lunch box note can be a good idea.
ENCOURAGEMENT LUNCH BOX NOTES FOR KIDS FREE
Something to help bring a smile to their face.”Ĭonner has designed adorable free printable cards that you can cut out, personalize and put in your child’s lunch box on her blog,. I’ve always designed fun lunch jokes that I’ll stick in their lunches now and again, as well. “If my daughter has a test that I know is after lunch, I will wish her well. What kind of things does she write? “When my son was in kindergarten, I would draw an eye, a heart and the letter U,” she said. “I think it was something that stuck with me from my childhood that made me feel special, so it just seemed right to carry it through to my own kids.” “My mom always wrote on my napkins when I was a child - just little things like ‘have a great day’ or ‘I love you.’ When I had children, I just automatically did it with them as well,” Kim Conner tells SheKnows. OK moms, what’s the verdict: Should you include a note in your child’s lunch box? Yay: My kids love it
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